Thriving in a rapidly changing world.

My passion for meditation, deep interest in philosophy & science, and leadership experience have given me a unique combination of tools to help people be their best selves.


Personal Coaching

I work directly with people who are committed to living life to its fullest. My approach is highly personalized, primarily about redefining our relationship to the self, and requires us to infuse mindfulness & healthy habits into life while overcoming limiting beliefs.

Corporate Training

I’ve become very familiar with the corporate world while building a career in operations & management. While I know that each team has unique challenges, I’ve noticed that the ones who promote mindfulness and a people-first attitude have an unfair advantage.


Other Teachings