Thriving in a rapidly changing world.

My passion for meditation, deep interest in philosophy & science, and leadership experience gives me a unique set of tools to help people be their best selves.

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Personal Coaching

I work directly with people who are committed to living life to its fullest. My approach is highly personalized, primarily about redefining our relationship to the self, building mindfulness & healthy habits, and moving past our limiting beliefs.

Corporate Training

I’ve learned a lot while building a career in operations & management, and while I see each team has unique challenges, I’ve also noticed that the groups who promote mindfulness & a people-first attitude have an unfair advantage.

 

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