Part 5 of IMPACTFUL Series 1 — In this episode, I talk about the impact attention has on our lives with YouTube creator Nick “A. Hughman” Bohl. Then I go on to highlight multiple ways to incorporate mindful attention in our lives and culture.
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Nick “A. Hughman” Bohl, Creator of I Wonder
Sunbow Shell, Let’s Get Less Elsewhere, A Rest We’ll Never Know, and Maelstrom Dive by A. Hughman
Influences & Suggested Content
A Basic Meditation...
Free Unified Mindfulness Core Training
Hack Your Brain's Default Mode with Meditation
Limitations Are a Story We Tell Ourselves — Go Beyond Them with Mindfulness
The Craving Mind
This concludes IMPACTFUL Series 1