Mindful Life Workshop

This workshop will deconstruct the elements of introspective & extrospective mindfulness & attention, go in to detail on how to develop them using a variety of formal & informal practices, and I’ll work directly with each attendee to create a personalized plan on how to develop mindfulness in their unique circumstances.

Details

Date
April 7th, 2019

Schedule
10 am - 1 pm CST group session (includes presentation, Q&A, guided meditation)
1 hour individual sessions (independently scheduled after group session)

Cost
This workshop is donation-based.
After the conclusion of the workshop attendee donations will go to future teachings.

Application
This workshop will be limited to 5 people & the attendees will be determined by submitted applications.

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