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Mindful Life Online Workshop

This two-part online workshop will cover the core elements mindfulness and go into detail on how to develop it in all areas of our lives (not just on a cushion). Then, in the second session, I’ll work directly with each attendee to create a personalized plan to develop mindfulness in their unique circumstances.

Note: No previous meditation/mindfulness experience required.

This workshop will be limited to five people, but additional people will be first in line for the next workshop (Date: TBD).

0 spots left for June 9th session, but please sign up below to be top of the list for future sessions.

Earlier Event: April 13
Decoding Mindfulness Workshop