Mindful Life Online Workshop

This two-part online workshop will cover the core elements mindfulness and go into detail on how to develop it in all areas of our lives (not just on a cushion). Then, in the second session, I’ll work directly with each attendee to create a personalized plan to develop mindfulness in their unique circumstances.

Note: No previous meditation/mindfulness experience required.

Details

Date
Next Session Details TBD

Schedule
2 or 3 hour group session (presentation, Q&A, guided meditation)
1 hour individual sessions (independently scheduled after group session)

Cost
This workshop is donation-based.
After the conclusion of the workshop, all attendee
donations will go to future teachings.

Sign Up
Each workshop session will be limited to five people.

Please sign up below to be top of the list for the next session of this Workshop.

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